FIT AS FU*K

Kasper Hollænder

Leave a comment

  • Name: Kasper Hollænder
  • Gym: Odder Fitness Center / Spartan Mentality Crossfit
  • Country: Denmark
  • Division: Men’s
  • What’s your reason for participating in the FIT AS FU*K 2012 Challenge? To improve competition skills, and become a better overall athlete 
  • Participation in previous FIT AS FU*K challenges + best placement: 2011 – 66th
  • Participation in other big challenges + placement? Aarhus Crossfit Harbour Hellday – 40th out of 90 athletes
  • How will you prepare for the FIT AS FU*K 2012 challenge? Main focus is on endurance, witch is my force, I hope it can get me far in the competition. I will try to be as explosive as possible. Secondly, is the strength.
  • What movements are you hoping to see? Double Unders, Rowing, Muscle-ups, Handstand Pushups etc.
  • Your favorite WOD: Fran: 3,20  Elizabeth: 6:19
  • Your favorite lift: Clean 105kg
About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 2,257 other followers