FIT AS FU*K

Ready for the FIT AS FU*K 2012 Challenge: Nicholas Holst (Butcher’s Garage, Denmark)

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  • Name: Nicholas Holst
  • Gym: Butcher’s Garage
  • Country: Denmark
  • Division: Men’s
  • What’s your reason for participating in the FIT AS FU*K 2012 Challenge? I have been doing a lot of team competitions the past year, and I wanted to test my self in an individual competition again.
  • Participation in previous FIT AS FU*K challenges + best placement? FAF 2010 was my first CF competition and I placed around 30th place or so
  • Participation in other big challenges + placement? European Regionals 2011 Teams 2nd place, 2011 CrossFit Games 40th place, London Throwdown Teams 2012 1st place
  • How will you prepare for the FIT AS FU*K 2012 challenge? Train my weaknesses and some cardio
  • What movements are you hoping to see? As technical as possible: HSPU, Squat snatch, MU, OHS, and stuff like that
  • Your favorite WOD + time? Not really sure which is my favourite WOD
  • Your favorite lift + kg? OHS 115 kg
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