FIT AS FU*K

Weeks2014

CrossFit/Functional training boot camps @ Club La Santa Sport (Canarian Islands, Spain) in 2014

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Sign up and read more here:

Training
We will train the following:

  • Endurance and high intensity work-outs
  • Functional movements (exercises from CrossFit)
  • Olympic weightlifting
  • Powerlifting

You must be at least 18 years old to take part with a reasonable level of fitness, and be open to trying new things. We will divide you into groups according to level of fitness. The intensity, variation and community with others creates a motivational atmosphere that makes you train harder and with more focus than you thought possible.

Read more about Club La Santa Sport here: http://www.clublasanta.com/

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3 thoughts on “Weeks2014

  1. Pingback: :::Christmas 2011 – CrossFit Christmas Ideas::: | FIT AS FU*K

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