FIT AS FU*K

Christoffer Gammelgaard – my first CrossFit competition

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Name: Christoffer Gammelgaard

CrossFit affiliate: OBBC Crossfit
Country: Denmark
Crossfitting since: December 2009
Job: Spedition
Age: 21
Max deadlift: 150
Max benchpress: 75
Rounds Cindy: 19
Fran time: 8:20
Muscle up? YES!
Favorite WOD: Helen
Favorite lift: Deadlift

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