FIT AS FU*K

Johan Roth – my first CrossFit competition

1 Comment

Name: Johan Roth

CrossFit affiliate: CrossFit Kalmar – http://www.crossfitkalmar.se

Country: Sweden

Crossfitting since: 2008

Job: Manager at Drivhuset (coaching young entrepreneurs)

Age: 31

Max deadlift: 156

Max clean&jerk: 90 kg

Max snatch: 65 kg

Time 5 K: 22:18

Time 400 m: 1:07

Rounds Cindy: 19

Fran time: 3:56

Grace time: 4:49

Muscle up? Yes

Favorite WOD: Probably something short, intense that includes HSPU. Why not Diane?! J

Favorite lift: C&J

Anything else you want to share with the CrossFit community? Love you all! Good luck! J

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One thought on “Johan Roth – my first CrossFit competition

  1. Diane is my favorite as well!

    Sarah

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