FIT AS FU*K

Online qual for CrossFit Copenhagen’s DCO 2011

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P2064050

Ditte and Sarah will both try to qualify for the Danish CrossFit Open 2011. We’re both training hard!!!

CrossFit Copenhagen writes:

Let the training begin!

This year Danish CrossFit Open will have online qualifying for everyone. Only 10 women and 15 men will compete on the 29th of January.

The online qualifier will take place in December
. On the 5th of December at 12.00 the qualifier will start. From this date the athletes will have one week to complete the WODs and videotape them. All videoes have to be admitted before sunday the 12th of December at 12.00.

All videos will need to be sent to Klaus@crossfitcopenhagen.dk via http://www.sprend.com. Further standards for the videoes, movements etc. will be announced with the WODs.

The online qualifier will consist of 3 WODs. One of the WODs will be announced next week. The last 2 WODs will be announced on the 5th of December at 12.00.

See more here: http://copenhagen.crossfit.dk/nyheder/online-qualifier-for-dco-2011

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