FIT AS FU*K

Is strength the ticket to better overall fitness?

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 strength

“Interesting things have happened lately, I’ve been crushing my conditioning workouts. I’ve hit huge PR’s in numerous CrossFit workouts. Even better news, the workouts aren’t leaving me flopping around on the floor or wiped out for a day or two.”

Great reading on www.sicfit.com: “Make Life Easier, Be Strong“, by Freddy Camacho, O.G. | Owner of CrossFit One World

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One thought on “Is strength the ticket to better overall fitness?

  1. Pingback: Make Life Easier, Be Strong – Freddy C. | CrossFit Nordic

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