FIT AS FU*K

What makes a great CrossFit competition?

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We are currently planning the FIT AS FU*K Challenge 2011 and would like to make the best event possible! But what makes a competition great? And what are the do’s and dont’s when watching, planning, attending, etc. We would like to hear your opinion!

We are interested in your opinion on the following subjects:

– Planning

– Information for athletes

– Time schedule – duration, breaks etc.

– Types of work-outs

– Spectators

– Advice for competitors (food, equipment, mental training etc.)

– Others… ??

Write us an email (ditteelisabeth@hotmail.com) or post your comments below. We’ll publish all the good advice in order for all to benefit from it…

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