FIT AS FU*K

Week 2 of the CrossFit Games Open 2011

1 Comment

The workout is:

Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts 70kg (men)/45kg women
12 Push-ups
15 Box jumps 24” (men)/20” (women)

See more details here.

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One thought on “Week 2 of the CrossFit Games Open 2011

  1. Another lung buster! Creeps up on you just like the first one. Good luck to all competing.

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