Today, we arrived at the newly opened “The Cross” in Portugal. We are staying here for 4 days on a CrossFit and endurance training camp.
The facilities here include:
– Outdoor CrossFit Gym
– Big lake for swimming and watersports
– Great area where you can do trail runs and mountain-bike rides
– Villa with accommodations for 10 persons
We did a short outdoor WOD, in a fight gone bad set-up: OH squats 30 kg, KB snatches 16 kg, Hill sprints, Double Unders, Sledge hammer strikes.
And of course, we finished with a swim in the lake 🙂