First day at The Cross, Portugal

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Today, we arrived at the newly opened “The Cross” in Portugal. We are staying here for 4 days on a CrossFit and endurance training camp.

The facilities here include: 

– Outdoor CrossFit Gym

– Big lake for swimming and watersports

– Great area where you can do trail runs and mountain-bike rides

– Villa with accommodations  for 10 persons

We did a short outdoor WOD, in a fight gone bad set-up: OH squats 30 kg, KB snatches 16 kg, Hill sprints, Double Unders, Sledge hammer strikes.

And of course, we finished with a swim in the lake 🙂



One thought on “First day at The Cross, Portugal

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