FIT AS FU*K

CrossFit Open 2012: three down!

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After two weeks of single modality workouts, Open Workout 12.3 welcomed three movements in a classic CrossFit combination. The community generated just over 335,000 total rounds (12 million reps) in the past four days, for an average of 35 reps per second sustained for 96 hours.

The top names this week are familiar: Kristan Clever and Rich Froning won the overall women and men’s divisions, again.

We have a few new names. Emily Bridgers and Travis Page are near the top. We’ve caught up with both of them and look for video of their performances coming soon.

Congratulations to all who participated. Leads have been established, but there are still two unknown workouts yet to come.

Source: crossfit.com

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