1) What is your connection with the Danish Military?
I have been a soldier for 27 years. I’m currently a warrant officer serving with The Royal Danish Lifeguards, and I function as Athletics Director (Idrætsleder) at Høvelte Kaserne.
2) What is your background (educational background, sports background)?
Militær Fysisk Træner niveau 4/Idrætsleder
3) Are you inspired by CrossFit in your daily work/training?
4) What does CrossFit and military training have in common?
Functionality, inspiration and motivation
5) What is your favorite workout(s)
4 Turkish Get-up, 2 each side, 32 kg
14 Snatch, 7 each side, one switch, 28 kg
14 Russian Twist, 24 kg
14 Swing to Front Flip, 40 kg
14 Clean & Jerk, 7 each side, one switch, 32 kg