Ready for Regionals: Team CrossFit Nordic (Sweden)

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  • CrossFit Affiliate: CrossFit Nordic
  • Country: Sweden
  • Team members: Rickard Walén, Erik Eliasson, David Englund, Ali Parchami (back-up), Björk Ódinsdóttir, Elín Jonsdóttir, Camilla Salomonsson Hellman, Rakel Edda Bjárnadóttir (back-up).
  • Have you been to the Regionals/CrossFit Games previously? None of us has competed at regional level before, only coached.
  • How has your training been leading up to the CrossFit Opens 2012? It has been filled with development and PR:s. We get better every day and have loads of fun.
  • How will your training be leading up to the CrossFit Regionals 2012? We still try to focus on personal weaknesses along with specific team training for the events.
  • What is your favorite WOD for Regionals? Our Favourite WOD is the 6:th.
  • What is your least favorite WOD for Regionals? Our least favourite is event 3, because it is just for two athletes. We all want to do it.
  • What will you be focusing on leading up to the Regionals? We will focus on training as a team to be as much of a single unity as possible, come game day.
  • Who are your biggest competitors at Regionals? We see the potential of for example Butcher’s Garage, CrossFit Reykjavik, Fit4Life and many more. May the best team win.
  • Which WOD are you most excited to see performed? We are eager to see how Europe handles their snatches in WOD 5.
  • Who are your most excited to see in action? We really want to see Mads Jacobsen in action as a speaker 🙂

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