Summer (CrossFit) Reads // “Kiss or Kill” by Mark Twight

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Why it’s worth reading:

Reading about the best of the best in any sport is great. Something drove them to what they did and the way the did it. This is how Mark Twight, founder of Gym Jones, tells his story about his sport and the things that went down at that time.

Favorite passage:

From the statement “Twitching with Twight”, “Cut your hair. Don’t worry by the grey. If you’re good at what you do, no one cares what you look like. Go to the weight room. Learn the difference between actually working out and what you’ve been doing. Live for the Iron and the fresh air. Punish your body to perfect your soul. Kick the habit of being nice to everyone you meet. Do they deserve it? Say “no” more often.

Book review by Uffe 

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