Kasper Hollænder

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  • Name: Kasper Hollænder
  • Gym: Odder Fitness Center / Spartan Mentality Crossfit
  • Country: Denmark
  • Division: Men’s
  • What’s your reason for participating in the FIT AS FU*K 2012 Challenge? To improve competition skills, and become a better overall athlete 
  • Participation in previous FIT AS FU*K challenges + best placement: 2011 – 66th
  • Participation in other big challenges + placement? Aarhus Crossfit Harbour Hellday – 40th out of 90 athletes
  • How will you prepare for the FIT AS FU*K 2012 challenge? Main focus is on endurance, witch is my force, I hope it can get me far in the competition. I will try to be as explosive as possible. Secondly, is the strength.
  • What movements are you hoping to see? Double Unders, Rowing, Muscle-ups, Handstand Pushups etc.
  • Your favorite WOD: Fran: 3,20  Elizabeth: 6:19
  • Your favorite lift: Clean 105kg

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