FIT AS FU*K

Ready for the FIT AS FU*K 2012 Challenge: Renate Loraas (BB Gym Oslo, Norway)

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  • Name: Renate Loraas
  • Gym: BB GYM Oslo
  • Country: Norway
  • Division: women
  • What’s your reason for participating in the FIT AS FU*K 2012 Challenge? This is my first competition in CrossFit so my reason is to have a goal with my training. AND I´m looking forward to have a good time!
  •  Participation in other big challenges + placement? I´ve been competited in powerlifting several years, and never in crossfit.
  • How will you prepare for the FIT AS FU*K 2012 challenge? This summer I´ve been working on my cardio and technique in bodyweight exercises. This last 5 weeks I will focus on short and hard workouts and cardio-intervals.
  • What movements are you hoping to see? Lots of weightlifting!!
  • Your favorite WOD + time? Isabel at 3:15. And CF total
  • Your favorite lift + kg? Deadlift raw 170 KG (2 years ago).
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