FIT AS FU*K

CrossFit: To RX or not RX?

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A great article by Katie Hogan brought on “The RX Review”

Altrient Purple: 23 August to 15 November

“…Not all athletes are the same and not every training day should look and feel the same. Define your daily goals and realize where you can make yourself better by taking the power away from the “as RX’d” and taking control of your training.”

Read the entire article here: http://therxreview.com/crossfit-to-rx-or-not-rx/

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