Crossfitters around the world: Jeffrey Jee

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We’re starting a chain letter by introducing you to crossfitters from around the world in 2013.

The concept is easy: the last featured athlete has the responsibility of forwarding the questions to a friend from the CrossFit community and help collecting the answer within 1 week.

We’re excited to introduce lots of crossfitters from all over the world with super interesting stories to share in 2013!

Kenny (our last featured athlete) has forwarded the questions to Jeffrey Jee!

Name: Jeff
Gym: Norcal CrossFit
Crossfitting since: Aug 2009
Favorite WOD: Grace – 2:29
Favorite lift: Power Cleans @ 225 lbs/102 kg

What you love about CrossFit:
The community and social aspect of CrossFit. I’ve had the opportunity to meet a lot of great people that have grown into friendships. I think it’s a great motivating factor knowing you’ll see friends when going to the gym.

CrossFit to you is…:
CrossFit to me is a great way to make a positive change in your life both physically and mentally. I feel those little feats of what seemed like unattainable lifts/weights have a great effect in all aspects of life.

3 tips great tips:
(1) Lift with others stronger than you
(2) Train with others faster than you
(3) Push yourself harder than you think you can go


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