FIT AS FU*K

Sarah featured on BOXROX

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Sarah is featured on BOXROX these days. Read the entire interview here: http://www.boxrox.com/people/2013/02/interview-sarah-lindasdatter-troelsen-krarup/

Enjoy!

BOXROX:CROSSFIT SOMETIMES GETS CRITICISM FOR PEOPLE GETTING INJURIES, WHAT ARE YOUR THOUGHTS ON THIS AND HAVE YOU EVER BEEN INJURED WHILE DOING CROSSFIT? Sarah: I try to train smarter, not harder. Have never been severe injured. There’s always a risk of getting injured while playing any sport. Rather accepting that risk than not moving at all.

BOXROX: WHAT ADVICE WOULD YOU GIVE TO ANYONE WANTING TO BEGIN CROSSFIT? Sarah: Go easy on the WODs (and on the gear :-) )

BOXROX: WHAT INSPIRES YOU TO GO TO THE GYM EVERY DAY? Sarah: The results I know I’m capable of achieving. Right now, I’m trying to break the Danish record in snatch in my weight class. I almost had the lift last weekend at a competition.

Sarah Training 1

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