FIT AS FU*K

Must read article: Train Like A Champion: Technique, Habits and Positivity

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Possibly the biggest mistake I see people making with regard to technique training is simply not investing enough time into the training itself. With the easy and usually free access to an abundance of information about weightlifting technique now, it’s easy to spend hours and hours searching, reading and asking about technique, technique training, exercises, corrective drills and then whatever tangential topics sprout out. Yet when it comes to actually applying that information, athletes often fall short of what’s necessary.

Read the entire article by Catalyst Athletics here: http://catalystathletics.com/articles/article.php?articleID=136

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One thought on “Must read article: Train Like A Champion: Technique, Habits and Positivity

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