FIT AS FU*K

Training the Mind (free article from the CrossFit Journal)

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Like the body, the mind must be trained so there is a plan when things go wrong.

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In this free article from the CrossFit Journal, Andréa Maria Cecil looks at how three elite CrossFit athletes prepare their minds for competition. Read the inspirational article here:

http://library.crossfit.com/free/pdf/CFJ_Mental_Cecil.pdf

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