FIT AS FU*K

Great tips on approaching Open WOD 13.4

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Below are some great tips on how to approach the Open WOD 13.4.

Enjoy!

Ditte & Sarah

13.4 is seemingly a “run into the wall” workout, with no room for strategy or real variability. However, after testing this morning, I actually believe there is as much to be gained here from a tactful approach, as all the other WODs of the 2013 season. (Outlaw Way)

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