Below are some great tips on how to approach the Open WOD 13.5.
Looking forward to get this last WOD in the books as well.
Ditte & Sarah
Shiiiiiiiiiiit, they just completely flipped the script with that one. It’s a couplet made up of the two exercises from 12.5 with a sick sick twist. I was gonna tell people to cruise this one though that’s not gonna happen. It’s basically a never ending Fran if you’re quick enough. (Fame Boy)
- Fame Boy’s breakdown: http://theblogoffame.com/2013/04/04/how-to-perform-better-in-the-crossfit-open-workout-13-5/
- Outlaw Way – Coach Rudy’s breakdown: http://outlawcoach.wordpress.com/2013/04/04/130405-13-5-strategy-tips/
- Coaching Roundtable on tabatatimes.com: http://www.tabatatimes.com/coaching-roundtable-crossfit-open-13-5-tips-and-advice/