FIT AS FU*K

Great tips on approaching Open WOD 13.5

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Below are some great tips on how to approach the Open WOD 13.5.

Looking forward to get this last WOD in the books as well.

Enjoy!

Ditte & Sarah

Shiiiiiiiiiiit, they just completely flipped the script with that one. It’s a couplet made up of the two exercises from 12.5 with a sick sick twist. I was gonna tell people to cruise this one though that’s not gonna happen. It’s basically a never ending Fran if you’re quick enough. (Fame Boy)

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