FIT AS FU*K

Things you’ll want in your CrossFit Bag this Summer

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For all of us living in the Northern hemisphere, there’s nothing like the first rays of sun in spring. Now that the temperature is slowly  rising as well, motivation and energy levels sky rocket! We usually mark the arrival of spring/summer by shopping some new CrossFit gear. Below is some of our favorite items for an active spring and summer season. Sarah and Ditte

SIMPLE EXERCISE APPS:

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100 push-ups app: http://www.hundredpushups.com/iphoneapp.html#sthash.rEZ766Ta.dpbs

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Gorilla Workout app: http://www.gorillaworkoutapp.com/about.php

We love great BW exercises that can be done (practically) anywhere with no equipment. Use the apps to stay motivated and ensure progression in your training during long summer get-aways.

STYLISH SPORTY SUMMER WEAR:

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casall padded sports brahttp://www.casall.com/tool-wear?show=2708

This bra is great for strength sessions in the sun. It allows for a great tan, while offering support. Another great feature is the padding that makes it less ‘revealing’ after a swim (great for beach wods!).

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WOMEN’S HEATGEAR ®SONIC 2.5” PRINTED (seen at underarmour.com)

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The Squat tank (seen on Northern Spirit/shop)

FUNKY SPORTS SHOES:

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Adidas By Stella Mccartney: Afzelia Adipure Textile: (seen at adidas.com) 

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Reebok CrossFit Nano Shoes (seen at shop.reebok.com)  

MINIMALISTIC TRAINING EQUIPMENT:

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Gymnastic Rings (seen at Perform Better.dk)

Rings are easy to bring along for travels and outdoor training sessions. Maybe this year you’ll master the ring handstand push-up or another cool gymnastic exercise for the first time?

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Speed rope (seen at Perform Better.dk)

This should be a no brainer. Light weight, great for cardio wods or just practicing double and triple-unders outside.

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