FIT AS FU*K

Virtuosity video by Dogtown CrossFit: “Handstand Walk Up Stairs”

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We love the series of virtuosity videos from Dogtown CrossFit. Last time the videos tackled the progressions leading up to the muscle-up, and this time the team led by Dusty Hyland demonstrates how to walk up stairs … ON YOUR HANDS !

Make sure that you check out the awesome video here:

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