For the 3rd your in a row, we’re happy to announce that we’ll be teaching at Club La Santa Sport!
CrossFit/functional training boot camps @ Club La Santa Sport (Canarian Islands, Spain) in 2014:
Sign up and read more here (limited spots)
- 30th May – 6th June 2014: http://www.clublasanta.dk/sport-aktiviteter/eventkalender/2014/05/functionel-traenings-boot-camp
- 12th – 19th September 2014: http://www.clublasanta.dk/sport-aktiviteter/eventkalender/2014/09/functionel-traenings-boot-camp
We will train the following:
- Endurance and high intensity workouts
- Functional and gymnastics movements (exercises from CrossFit)
- Olympic weightlifting
You must be at least 18 years old to take part with a reasonable level of fitness, and be open to trying new things. We will divide you into groups according to level of fitness. The intensity, variation and community with others creates a motivational atmosphere that makes you train harder and with more focus than you thought possible.
Read more about Club La Santa Sport here: http://www.clublasanta.com/