This week, due to extensive laboratory courses at university, I had to train at odd hours and without my favorite training partner(s). I noticed how HUGE a difference it makes being at the gym alone – and I realized how lucky I am to normally always be around like-minded training buddies. Without them, I wouldn’t enjoy training half as much … – Ditte
This article pretty much says it all:
” (…) if Arnold Schwarzenegger, one of the greatest lifters of all times, became successful using training partners, then why the heck are you trying to get strong and ripped all by yourself?