FIT AS FU*K

Great website resources for olympic weightlifting (by Spencer Arnold)

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Last week, Spencer Arnold shared a great list of website resources for olympic lifting on his blog. Great inspiration!

Enjoy!

Ditte & Sarah

Top 5:

5: USAW: Simply because they post results AND every Wednesday they post a different blog from someone else

4: Waxman’s Gym: Good blog topics

3: Takano Athletics: Great blogs as well as a ton of easily download resources

2: Breaking Muscle: Awesome blogs (recently this one from Ursula) and stellar programming

1: Catalyst: The one-stop shop for blogs, demo videos, programming, and resources.

Read the entire blog post here: http://spencergarnold.wordpress.com/2013/11/12/website-resources/

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