FIT AS FU*K

Get Better at Burpees!

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As the CrossFit Games Opens 2014 approaches, it’s safe to assume that we’ll all soon be doing burpees as if our lives depended on it. Here’s a nice article on the subject:

5 Tips on How to Improve Your Burpees

From the article:

“There are few exercises that invoke the look of disgust in a big strong athlete than burpees…in the same way, just the mere mention of burpees gives hope to those athletes that struggle to put on size and strength but have a massive engine. I am definitely in the former camp!”

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