FIT AS FU*K

What is CrossFit Training: A Beginner’s Guide

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If you are new to the CrossFit world, we would like to recommend this page: http://www.crossfitway.com/

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On the site you’ll find a complete beginners guide to CrossFit  – you can learn what results to expect after your first CrossFit workout, and how to go from beginner to pro.

The site also offers gear reviews and nutrition info.

Enjoy! Sarah & Ditte

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